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Jacqui Good

Salmon salad with Char-grilled veggies, avocado and Warm Spiced Dukkah

Salmon salad with Char-grilled veggies, avocado and Warm Spiced Dukkah

Do you love salmon salad?  I certainly do; it’s such an easy and tasty fish to use; I love it hot or cold. Last night was one of the first warm evenings here in SA so it had to be BBQ!  Looked in the fridge and decide, yep, salmon salad for dinner! I sliced some […]

Thanks to Flinders University SA (oh, and to our risotto!)

Thanks to Flinders University SA (oh, and to our risotto!) Flinders University

2nd Year Accounting The Accounting department at Flinder Uni SA invited me to be one of the businesses that the Cost Accounting students (year 2) looked at over the last term.  I’ve provided them with lots of information over the last couple of months to enable them to look at my business and today was […]

My Favourite Way to Enjoy Dukkah!

My Favourite Way to Enjoy Dukkah!

Traditionally, dukkah is used as a nibble, with chunks of tasty crusty bread dipped in to olive oil then into the dukkah – it is delicious and very addictive (but thankfully natural and healthy!). However, my favourite way to enjoy it is to lightly crumb chicken breast with a mixture of panko (Japanese) breadcrumbs and […]

Easy Healthy Soup recipe (with dukkah, of course!)

Easy Healthy Soup recipe (with dukkah, of course!)

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] I’m a huge fan of easy and healthy home made soup!  Think it’s in my Scottish genes! This Red Lentil and carrot soup has to be one of the easiest soups – ever! Get your favourite soup pot and throw in the following: 280 gm red lentils 280 gm grated carrot (or […]

Does Australia Grow Quinoa?

Does Australia Grow Quinoa?

Yes! Quinoa is growing in popularity as a healthy gluten-free alternative to traditional grains such as oats and couscous. The interest from farmers to grow it is also increasing. Australian Grown Quinoa is being produced in Western Australia where they have been experimenting with traditional quinoa crops. QUINOA FACT: Quinoa (Chenopodium quinoa) was cultivated and […]